5 Summer Skincare Myths That Could Be Sabotaging Your Glow

Summary:
Think skipping moisturizer in summer or exfoliating daily is the path to glowing skin? Think again. These five common myths could be irritating, dehydrating, or prematurely aging your skin. In this expert-backed guide from our licensed spa team, we’ll debunk misleading summer skincare beliefs and show you evidence-based alternatives, like red light therapy and at-home NAD+ injections, that truly support your skin from the inside out.

Myth #1: “If You Have Oily Skin, You Don’t Need Moisturizer”

Reality:

Hot, dry climates, like Colorado Springs, can trigger the skin to overproduce oil when it’s actually dehydrated. When you skip moisturizer, your skin compensates by producing more oil, leading to clogged pores and breakouts.

What to Do Instead:

• Use a lightweight, non-comedogenic moisturizer with ingredients like hyaluronic acid or glycerin
• Keep skin balanced, not stripped

Myth #2: “More Exfoliation = More Glow”

Reality:

Over-exfoliating can lead to inflammation, sensitivity, and even hyperpigmentation. Summer skin is already stressed by UV rays, chlorine, and heat, and adding aggressive scrubs or acids only worsens the damage.

What to Do Instead:

• Limit exfoliation to 1-2 times per week
• Opt for professional treatments like the ZO Stimulator Peel
• Support cell turnover safely with NAD+ therapy, which fuels cellular repair

Myth #3: “You Only Need Sunscreen at the Beach”

Reality:

UV damage can occur even on cloudy days or through car windows. Daily sunscreen use isn’t just a beach-day habit; it’s your best defense against premature aging and collagen loss.

What to Do Instead:

• Wear broad-spectrum SPF 30+ every day (yes, every day)
• Reapply every 2 hours if outdoors
• Try adding red light therapy to your routine to help correct early signs of sun damage

Myth #4: “Tanning Helps ‘Even Out’ Your Skin Tone”

Reality:

Tanning is skin damage, period. Any bronzing from UV exposure increases inflammation, breaks down collagen, and can lead to dark spots or melasma. The “even skin tone” you see is temporary and damaging in the long run.

What to Do Instead:

• Use self-tanner or tinted SPF for a bronzed glow
• Address uneven tone with Cryoskin facials or gentle peels
• Consider NAD+ therapy to support collagen regeneration from within

Myth #5: “All Skin Types React the Same in Summer”

Reality:

Your skin may produce more oil, feel more sensitive, or break out more often in the summer, but this isn’t universal. Dry, oily, and combination skin all react differently to heat, sweat, and environmental exposure.

What to Do Instead:

• Customize your routine based on your skin type
• Book a consultation to determine your summer skin needs
• Use versatile, all-skin-type-friendly treatments like red light therapy from our BOGO Wellness Circuit

Going Deeper: Support Skin from the Inside Out

While SPF and smart product choices matter, don’t underestimate internal support, especially when your skin is recovering from sun exposure, inflammation, or oxidative stress.

Pro Tips from Our Experts:

• NAD+ Home Injection Kit: Supports cellular energy and repair, boosts hydration, and combats visible signs of aging
• Red Light Therapy: Increases collagen, improves circulation, and calms inflammation
• BOGO Wellness Circuit: Includes red light, cryotherapy, and sauna; ideal for total body recovery during the summer months

Key Takeaway

Summer skincare isn’t about doing more, it’s about doing what works. Avoiding these five myths and opting for targeted, expert-recommended treatments can help your skin look and feel its best without irritation or guesswork.

Ready to Ditch the Myths and Reset Your Glow?

Book our Summer Skin Reset: Cryoskin Facial + ZO Stimulator Peel; just $148 for new clients.
Want longer-lasting, inside-out results? Add our affordable 6-Week NAD+ Home Injection Kit or try the BOGO Wellness Circuit featuring red light, sauna, and cryotherapy.

Click to book now or Call | Text  719.256.0272

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